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Omega test
OMEGA Test at LaVida Clinic: Advanced Health Assessment for Optimal Wellbeing
Omega Health Test Service gives a more holistic picture of your essential fatty acids.
The bioavailability of Omega-3 represents the amount of Eicosatetraenoic acid (EPA) and Docosahexaenoic acid (DHA) levels in blood. The recommended levels of EPA+DHA in your blood should be above 8%. Recent scientific studies strongly suggest that Omega-3 fatty acids have a beneficial effect on brain and practically every system in the body.
The bioavailability of Omega-3 represents the amount of Eicosatetraenoic acid (EPA) and Docosahexaenoic acid (DHA) levels in blood. The recommended levels of EPA+DHA in your blood should be above 8%. Recent scientific studies strongly suggest that Omega-3 fatty acids have a beneficial effect on brain and practically every system in the body.
Suitable for who?
1. Individuals Interested in Heart Health:
People concerning about cardiovascular health can benefit, as omega-3 fatty acids (EPA and DHA) are known to support heart function by reducing inflammation and lowering triglyceride levels.
2. Those with Inflammatory Conditions
Individuals with conditions like arthritis or chronic inflammation can benefit, as omega-3 fatty acids have anti-inflammatory properties that help alleviate symptoms and improve overall health.
3. Cognitive Health Concerns and brain blood vessels quality
People concerned about cognitive health and brain blood vessel quality can benefit, as omega-3 fatty acids support brain function and improve blood flow, potentially reducing the risk of cognitive decline and vascular issues.
4. Mood and Mental Health:
People with mood disorders or mental health concerns can benefit, as omega-3 fatty acids have been linked to improved mood and reduced symptoms of depression and anxiety.
5. Pregnant Women and Children:
Pregnant women and children may undergo the test to ensure adequate omega-3 intake, which is crucial for fetal brain development and overall growth.
6. Athletes and Active Individuals:
Athletes and individuals leading active lifestyles can benefit from the test to optimize recovery, reduce inflammation from exercise-induced stress, and support overall performance.
7. General Population:
It's beneficial for anyone looking to optimize their nutritional intake of omega-3 and omega-6 fatty acids to promote overall health and well-being.
Benefits
Anti-Inflammatory Effects:
Omega-3 fatty acids have potent anti-inflammatory properties, which can help reduce inflammation throughout the body. This is beneficial for managing chronic inflammatory conditions such as arthritis, inflammatory bowel disease (IBD), and others.
Brain Function and Cognitive Health:
Supports brain function and cognitive health by promoting neuronal membrane integrity and neurotransmitter function. Adequate omega-3 intake is linked to better cognitive performance, memory, and potentially reducing the risk of cognitive decline.
Mood and Mental Health:
Omega-3 fatty acids play a role in regulating mood and mental health. Studies suggest that higher omega-3 levels may help alleviate symptoms of depression, anxiety, and other mood disorders.
Eye Health:
DHA, a type of omega-3 fatty acid, is a major structural component of the retina. Adequate DHA intake supports eye health and may help reduce the risk of age-related macular degeneration (AMD) and other vision-related issues.
Pregnancy and Infant Development:
Essential for fetal brain and eye development during pregnancy, omega-3 fatty acids are important for expecting mothers. They also support healthy growth and development in infants and children.
Bone Health:
Omega-3 fatty acids may contribute to bone health by enhancing calcium absorption and reducing inflammation in bone tissue, potentially lowering the risk of osteoporosis.
Skin Health:
Omega-3s help maintain skin integrity and barrier function, potentially reducing inflammation and supporting healthy skin.
Overall Well-being:
Optimizing omega-3 and omega-6 fatty acid levels through the test can contribute to overall health and well-being, supporting various bodily functions and systems.
Sample Collection:
Blood Sample: Typically, the Omega Health Test requires a blood sample to measure fatty acid levels.
Blood Sample: Typically, the Omega Health Test requires a blood sample to measure fatty acid levels.
1. Consultation
- Discuss Medical History: Inform your healthcare provider about any medical conditions you have, medications you are taking, and dietary supplements you are currently using.
- Review Instructions: Follow any specific instructions provided by our specialist.
2. Dietary Considerations:
- Omega-3 Intake: Maintain a consistent diet in the weeks leading up to the test.
- Avoid making sudden changes to your omega-3 fatty acid intake, as this can affect test results.
3. Avoid Supplements
- Discuss Medical History: Inform your healthcare provider about any medical conditions you have, medications you are taking, and dietary supplements you are currently using.
- Review Instructions: Follow any specific instructions provided by our specialist.
2. Dietary Considerations:
- Omega-3 Intake: Maintain a consistent diet in the weeks leading up to the test.
- Avoid making sudden changes to your omega-3 fatty acid intake, as this can affect test results.
3. Avoid Supplements
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