Infrared Sauna at LaVida: Detoxification and Relaxation Therapy

Infrared Sauna Therapy penetrates deeply into the tissues of the body, unlike traditional saunas, which penetrate only a few millimeters. Deep penetration creates a more powerful detoxifying influence. Circulation and white blood cell function is enhanced, oxygenation increased, and the hypothalamus (which controls sleep, mood, pain and blood pressure) is stimulated. Since the air temperature remains much lower than in a traditional sauna, far infrared saunas provide a more comfortable, relaxing, and energizing experience. Red LED light in this wavelength can penetrate your skin whilst stimulating your mitochondria for enhanced rejuvenation. The result is that your skin will feel refreshed with a healthy revitalized glow.